the spiritual things that healed my endo and PCOS
I’m Kat. Grade four endo, severe PCOS, and at twenty I was picking out my coffin. Twenty four years of rituals, moon work, cacao and plain old biology later, these are the 31 days I’d hand you first.
One question a day, one ritual a day. Go at your own pace.
my story,not a promise
Magic isn’t fantasy. Magic is relationship plus biology.
31 days, 31 questions about your body, answered
Every day answers one question and gives you one ritual for it. Cacao, candles, cords, crystals, moon blood, a Spirit Walk. Woowoo, explained. A few of them:
- day 1Why your body stays in survival mode (even when you try to relax)
- day 4Why you still feel energetically drained by people (even after letting go)
- day 21Why strict diets aren’t healing your body
- day 22Why supplements aren’t giving you results
- day 28Why your body doesn’t fully relax at night
- day 29Why your day starts in stress before you even begin
in their own words
I finally understand what’s happening in my body, and I know what to do next.
Nothing was wrong with me. I just didn’t understand what my body needed.
allin
everything I’ve got, in one login
The 31 Days, the 24 Tips, Unfiltered with its thirty lessons and the workbooks, the why and how, and my healing kit as a bonus. Everything that healed me, in the order I’d give it to you.
start where it feels right
The 31 Days is where I’d start. Want a smaller first step? The 24 Tips. Want all of it? The All In. Everything plays on your phone, in your own time.
31 daysThe 31 Days
One question about your body a day, and the ritual that answers it. Cacao, candles, cords, crystals and your own chart.
24 tips24 Years, 24 Tips
Twenty four years of endometriosis and PCOS, one tip a day. Body, mind, soul and spirit.
all inThe All In
The 31 Days, the 24 Tips, Unfiltered with its 30 lessons, the why and how, and my healing kit as a bonus. One login, everything I’ve got.
hi, I’mKat
The doctors said: “There is no cure. You won’t have children… remove your uterus.”
I left myself in that room for a while. Then I went looking for her. What healed me:
- ✦The Q’ero of the Andes, where I was initiated as a keeper of the Rite of the Womb, and my years with Alberto Villoldo and the Mamos of Colombia
- ✦The magic in my own blood: my Siberian shaman ancestry and my Slavic and Nordic roots
- ✦Cacao and breath for a nervous system that never switched off
- ✦My chart and my Human Design, so I stopped living against my own energy
- ✦My cycle as four seasons, Chinese medicine, Ayurveda, orthomolecular therapy, real food and a supported liver
- ✦Reiki, as a Reiki Master, and the root cause instead of symptom management. I started clinical psychology and stopped for exactly that reason
Three children came naturally. I don’t take pain medication. That’s my story, not a promise. I did this, it worked for me, and I think you should try it too.
Read my whole storyyour personal plan
Made from your birth chart, for the bit of your body that’s bugging you most. Each one is a 4 step plan, $27, or all seven for $57, in the same login.
start hereEndo/PCOS Eat & Energy Plan
a 4 step planHow, when, where and what to eat, read from your chart. Eat for the body you were born with.
newEndo/PCOS Move Plan
a 4 step planThe way of moving your body says yes to, in a flare week too. No punishing classes.
newEndo/PCOS Calm Plan
a 4 step planSo the pain turns down and your evenings stop ending in the kitchen.
newEndo/PCOS Rest Plan
a 4 step planSo sleep repairs you, and the tired you can’t sleep off finally lifts.
newEndo/PCOS Detox Plan
a 4 step planFor endo belly, a gut that’s blocked and the estrogen your liver can’t clear.
newEndo/PCOS Hormone Plan
a 4 step planEstrogen, insulin, cortisol and your thyroid, in plain words, read for your body.
newEndo/PCOS Cycle Plan
a 4 step planLive and eat with the four seasons of your cycle, the painful days included.
Endo/PCOS All Seven Plans
seven 4 step plans, one loginFood, movement, calm, rest, detox, hormones and your month. Instead of $189 one by one.
Build your bundlebefore you ask
Is this too woowoo for me?
It’s woowoo on purpose. Every ritual comes with the why behind it in your body, so you’re never just lighting a candle and hoping.
I have endometriosis and PCOS. Is this for me?
Yes. It’s what I did with both, for twenty four years. Grade four endometriosis and severe PCOS, and I still have a doctor. The rituals sit beside your medical care, never instead of it.
Will my pain go away?
I can’t promise you that and I won’t. Three children and no pain medication was my body, after years of this work. Yours will answer in its own way. I can show you what I did.
Do I need to believe in astrology?
No. Use the chart days as a reflection and skip what doesn’t land. Plenty of the 31 days are breath, food, candles and your nervous system.
How do I get it?
The moment you pay, your login lands in your inbox. The courses play in my course library, on your phone or laptop, at your own pace.
Is this medical care?
No. It’s my story and my spiritual practice, not medical advice. Keep your doctor in the loop and never stop or change a treatment because of something I said. The full disclaimer is at the bottom of every page.
And the personal plans?
They’re still here, lower on the page. Each one is a 4 step plan read from your birth chart, $27, or all seven for $57.
starts
tonight Living with Endo PCOS
every month you wait is one more month of the same bloat, the same crash, the same flare
Start with day one.
This is my story and my spiritual practice, not medical advice. Talk to your doctor before you change any treatment.