You chose this body the moment you were born. The blueprint is in your birth chart.

Seven short pages, one for each system your body runs on.

If you are like I was, you do not want a course and you do not want homework. You want someone who has read your chart to tell you, in plain words, what to do this week. That is this book. I read your blueprint myself and write seven pages for your specific body: Energy and Eating, your Cycle, your Hormones, Detox and Flow, your Calm Body, your Movement, and your Rest. Each page has what your design says, what to do for seven days, what to skip, and the science that agrees. The loudest system is marked, so you start there and not everywhere.

What changes: you stop guessing which advice is for you. The bloating, the three o'clock crash, the week before your bleed, the workouts that flatten you, you finally see which one is yours to fix first and what your own body wants instead. Read one page, do it for a week, and your body is the judge.

A PDF, about twenty pages, in your inbox within one business day. Uniquely personalised by my own reading of your body blueprint, from the birth date, time and place you give me at checkout.

One system of your body, all the way down, with its workbook.

Energy and EatingThe Cycle MapThe Hormone MapDetox and FlowThe Calm Body MapThe Movement MapRest and ResetAll seven, $197

If the seven pages told you where to start, a map is the whole room. You pick the system that is running your show and I read everything your chart says about it: how your exact body was built to eat, or bleed, or clear, or calm down, or move, or rest, why the things you tried did not hold, and the order to do things in so they do. Next to every reading sits the science, named, and the oldest medicine, so you never have to take my word for it.

With every map comes its Exercises workbook, included, not an extra: every ritual, tracker and practice in it is built from your own chart, so the morning you start is written for your body and not for a woman you are not. What changes: you stop reading about your condition and start living by your design, one system at a time, and you can feel the difference inside a cycle.

Two PDFs, the map and the workbook, in your inbox within one business day. Seven maps to choose from, or all seven with all seven workbooks for $197, within three business days.

Forty five minutes with me, your map open, so it really sticks.

If you are like me, you want one on one contact with a real person to explain things to you, so it lands in your head and you can use it immediately. For you I have space in a video call, or in a recorded video I make for you if the hours do not suit. We open your map together and I read it to you out loud, for your body: which page to start on, what to skip, why your design does what it does, and what your doctor should hear from you. You send me your questions first, or you ask for a general reading and I choose where to go.

What changes: the map stops being a book you read twice and becomes something you heard, in my voice, about you. You keep the recording for good.

You need to own the map we read. Live Readings are on Monday, Tuesday, Thursday or Friday mornings, 9:00 to 12:00 Curaçao time, on WhatsApp or Signal. Limited space each month. Your date is confirmed by email.