Endometriosis + PCOS (some doctors now call it PMOS)

Bloated. Exhausted. In pain. And every list you tried was written for someone else.

Here is what I do instead. You give me your birth date, time and place. I read your chart by hand and send you a short PDF that says the one thing to do this week for your body, and why. Twenty minutes to read. Seven days to try. In your inbox within one business day.

Get my one thing · $27 Pick my problem first

Not a cure, not a diagnosis, not medical advice. I am a guide, not a doctor. Twenty four years of endometriosis and severe PCOS myself, three children, no medication.

Three real pages from The 7 Woowoo Things

Three real pages from the PDF you get

Start here

Which one is you, right now?

Pick one. That is your whole job. I do the rest.

01EatingWhy am I exhausted and bloated no matter what I eat?You get: what to eat, when, and how warm, for your body.This one → 02CycleWhy is my cycle chaos, or gone completely?You get: your four inner seasons, and what to do in each.This one → 03HormonesWhat are my hormones actually doing to me?You get: your six hormones in plain words, and what each one needs.This one → 04FlowWhy do I feel puffy, heavy and stuck?You get: why you hold on, and how to let it leave, gently.This one → 05CalmWhy does every stress go straight to my pelvis?You get: why your pain lives in your pelvis, and how to turn it down.This one → 06MovementHow do I move without making it worse?You get: how your body wants to move, and what to skip.This one → 07RestWhy doesn't sleep fix me?You get: what real rest is for you, and why sleep alone does not do it.This one →

Not sure? Get the $27 PDF, it reads all seven and tells you which one is loudest in you. A flare, a surgery, a doctor who does not listen? Those are free, here.

How it works

Three steps. No studying.

You type your birth date, time and place at checkout.

Two minutes. If you do not know the time, put what you know and I work with it.

I read your chart by hand.

Not an app, not a generator. Me, twenty years of reading women's charts, your chart. I use astrology and Human Design the way a mechanic uses a manual: to see how your body is built. You never have to learn any of it.

You get one thing to do, for seven days.

In plain words. Do this, skip this, and the research that says why. On day eight you know if it moved something. If it did, that is your map. If not, we look at the next one.

A close up of one page: your chart says, try it for one week, why it matters

This is what a page looks like

Does it work?

Not reviews. The words they sent me.

Bloated and exhausted for fifteen years

For fifteen years I tried every diet, and each one left me more tired and more ashamed. Learning how my body is actually built to eat, warm and steady, was the first thing that ever lifted the exhaustion. I have real energy again for the first time since my twenties.

Nadia R.

No period for eight months

My periods vanished for eight months after the pill and every doctor just shrugged. Learning to read my cycle and borrow the moon while it came back gave me hope, and three months later I bled on my own.

Hannah S.

Every workout flared her endo

Every workout used to flare my endo for days, so I stopped moving at all. Learning how my body actually wants to move, gently and with my cycle, means I move now without paying for it, and my pelvic pain has eased so much.

Bianca F.

First name or initial, never edited, shared with her permission. Eighteen more sit inside the books themselves.

Jekaterina in August 2026 — NowAugust 2026

And me

I did it on my own body first.

Twenty four years of grade four endometriosis and severe PCOS. Told I would never carry a child. Three children, all naturally. No medication. This year I let fifteen kilos creep back on because I had stopped following my own chart. So I followed it again for four months. No gym, no protocol. Ten kilos lighter, and a lot better in my skin.

Ten kilos is what happened in my body. Yours will be different, and it may be nothing like this. I show you the photos because I would rather be honest than impressive. Real and unedited.

What it costs

Start small. Go deeper only if it moved something.

$27

The one thing for this week

The 7 Woowoo Things. A short PDF, one thing per problem, your loudest one flagged. Where everyone starts. Launch price, going up to $47.

Get it · $27

$97

The whole book on your one problem

One Body Map. Around one hundred and forty pages on your loudest question, read by hand from your chart, with a workbook of exercises. In your inbox within three business days.

Pick my problem

$197

All seven, the whole of you

Every map, every workbook, around nine hundred pages read from the same chart. For the woman who wants all of it in one go. Five business days.

Get all seven · $197

The questions you are thinking

Asked and answered.

Is this astrology?

Partly. I read your birth chart and your Human Design to see how your body is built: how it wants to eat, sleep, move and recover. Then I put the science next to it. Every thing I tell you to do has research underneath it, named. You get the instruction, not the theory.

Do I have to believe in it?

No. You have to try one thing for seven days. Your body is the judge, not your beliefs and not mine.

Is this medical advice?

No. It is educational and spiritual. It does not replace your doctor, and if a symptom is new, severe or frightening, you see your doctor first. I have lived with this for twenty four years and I still have a doctor.

What do I actually receive?

A PDF, made for you, in your inbox. The $27 one is about twenty pages and arrives within one business day. A full map is around one hundred and forty pages plus a workbook and takes three business days, because I read it by hand. Save it when it lands, the download link stays open for three days.

What if nothing changes in seven days?

You tell me. That is real information too. It means that system is not your loudest one, and we look at the next. Nothing moved is not a failure, it is a result.

I do not know my birth time.

Put in what you know. A date and place already tell me most of it. If you can find the time on a birth certificate or from your mother, even better, but it is not a wall.

Can I read it on my phone?

Yes. It is a PDF, it opens on your phone, your tablet or your laptop, and you can print it.

Jekaterina on the beach under a full moon

About

I am Jekaterina. You can call me Kat.

Twenty four years of grade four endometriosis and severe PCOS. Three children, naturally. No medication. More than twenty years reading women's charts through astrology, Human Design and numerology. I am not for everybody. I am for the woman who is busy, in pain, done with generic advice, and a little bit woowoo herself.

Some days you cannot buy anything. The free guides are here: a flare right now, surgery, a doctor who does not listen. And when one week turns into wanting all of it, 31 Days is the deep end.

Get my one thing · $27