
know your body
How you digest, where the inflammation lands, when your energy rises and drops and what your cravings are really asking for. On one page, read from your chart.
- Your body on one page
- What your cravings mean
Your astrology chart and your Human Design say how your body is built to eat, move and rest. I read them into four steps, for your endometriosis and PCOS, for your body only. For the bloat after a healthy lunch, the three o’clock crash and the four days before a flare.
You need your exact birth time. No birth time, no plan.
my story,At twenty I chose my own coffin before a six hour surgery. The prognosis was pain medication for life, more surgeries as it grew back, no children, and basically no life. I didn’t accept it. I read my own chart, put the oldest medicine next to the newest science, and lived by it.

Every plan is $27, read from the same birth chart and opens in the same login, with its own part of the why and how. Start with food, then add what you need.
start hereHow, when, where and what to eat, read from your chart. Eat for the body you were born with.
newThe way of moving your body says yes to, in a flare week too. No punishing classes.
newSo the pain turns down and your evenings stop ending in the kitchen.
newSo sleep repairs you, and the tired you can’t sleep off finally lifts.
newFor endo belly, a gut that’s blocked and the estrogen your liver can’t clear.
newEstrogen, insulin, cortisol and your thyroid, in plain words, read for your body.
newLive and eat with the four seasons of your cycle, the painful days included.
Food, movement, calm, rest, detox, hormones and your month. Instead of $189 one by one.
Build your bundle


Three courses, from twenty four years of living with endometriosis and PCOS. Watch them on your phone, in your own time, in the same login.
24 daysTwenty four years of endometriosis and PCOS, boiled down to one tip a day. Body, mind, soul and spirit.
31 daysA ritual a day for a month: the cacao ceremony, the womb blessing, breathwork, cord release, your design and your dosha.
30 lessonsThirty video lessons and the Vault. Everything I’d tell you over a long weekend, unfiltered. 31 Days comes with it.
Know, unlearn, implement, stabilise. The 4 step plan walks you through them, and so does every other plan. You can do the first one today.

How you digest, where the inflammation lands, when your energy rises and drops and what your cravings are really asking for. On one page, read from your chart.

The raw kale bowl, the iced water, the fasting window, the punishing class. Good advice for somebody. You finish with your own not for me list.

What to eat, when, and how, written for your body. Your warm start, your medicine foods and what to do at three, so nine stays quiet.

Your gut’s clock, your flare day card, weekends, dinners out and holidays, and one page for the fridge.
Your birth date, exact time and place, read into a plan made for you alone. Not a template with your name on it. It’s built the moment you pay and log in.
How you digest, where you hold the inflammation, when you’re actually hungry, what your cravings mean.
The food rules that work against your body, named, with the reason beside each one.
What to eat, when, and where, plus a first seven days tracker that starts tomorrow morning.
Weekends, restaurants, holidays and the four days before a period.
Every step rests on something real: what your chart says, and what the science says about endometriosis, PCOS and your plate. Read it when you’re curious, when a flare comes, or when a step feels hard. Each extra plan opens its own part.
No password, no waiting, no handmade delay. Your chart is read the moment you open your plan.
Your birth date, your exact birth time and your birth place. The time from your birth certificate, to the minute.
One email, one button. No password to remember.
Instantly, step by step. Read it on your phone, tick it off or print it.
hi, I’mTwenty four years of endometriosis and PCOS. Three children, all naturally. Twenty years reading women’s charts.
Twenty two years of holistic healing taught me to read a body properly: astrology, Human Design, TCM, Ayurveda and the latest science, side by side. I live by it. That was my body, not a promise about yours.
Read my whole storyYes, the exact time from your birth certificate. Without it your plan can’t be read properly, so please find it before you buy. If it isn’t on your certificate, ask your mum, or the hospital or town hall where you were born.
Yes. Every plan is $27 and opens in the same login, read from the same chart. All seven together are $97. Already have one? Add the next one from your home screen.
Neither. There’s no calorie target, no fasting window and no banned food list written for women in general, and nothing here replaces your doctor. It’s the way your own body is built to eat, move and rest, read from your birth data, in four steps you can start the moment your plan is built.
Completely. Your plan is read from your own astrology chart and your Human Design, placement by placement, and every page in it is chosen for your chart. Two women never get the same plan.
Instantly. The moment you’ve paid, your login button lands in your inbox. Tap it and your plan is built in front of you, with the whole why and how waiting beside it.
Yes. That’s exactly who it’s written for, and who I was for twenty four years. There’s a whole part on what endometriosis and PCOS do in the body, in plain words, and on what to ask your doctor. The plan sits beside your medical care, never instead of it.
I can’t promise that and I won’t. Three children and no pain medication was my body, after years of reading it. Yours will answer in its own way, and the plan shows you how to notice it honestly, one small thing at a time.
Your plan is built the moment you log in.