A Body Map · $97

Why you are exhausted and bloated no matter what you eat.

Energy and Eating is your own body's way of making and spending energy, uniquely personalised from your birth chart and your Human Design. For women with endometriosis and PCOS/PMOS who have tried every plate and been blamed for every one.

Twenty four yearsliving with endometriosis and PCOS myself, not reading about it

Astrology and Human Designyour own chart and your own type, personally read, never generated

The science next to the woowooevery ritual has research underneath it, never one without the other

What is included

How your body was built to digest, read from your own design (the sense you eat through, where you eat best, and the kind of place your digestion switches off)
Your three weathers, and how to cool the fire and move the earth (the Ayurvedic reading of your chart, with the kitchen table test to find your own)
Why you are so tired, in plain mechanism (food as electricity, the hidden drains on the battery, and the real reason for the three o'clock crash)
Why every diet left you worse (and why clean eating still did not calm your gut)
The kindest plate for your exact body (the foods that are medicine for you, the ones that quietly work against you, and your cravings decoded)
The popular diets and fasting, read honestly for you (including how to pause safely if you choose to, hour by hour)
How to test gluten and dairy without fear (a method, not a ban)
A warm day of eating, made for you (and how to eat it in real life, at work, out, and on the bad days)
The companion Exercises workbook, included (every ritual, tracker and practice built from your own chart, not an extra)
Around one hundred and thirty pages, in your inbox within one business day (I read your blueprint myself, you get the answers, you never have to study any of it)

You are not disorganised and you are not failing.You were handed advice written for a body that is not yours. This is the end of not knowing which advice is for you.

What women say

For fifteen years I tried every diet, and each one left me more tired and more ashamed. Learning how my body is actually built to eat, warm and steady, was the first thing that ever lifted the exhaustion. I have real energy again for the first time since my twenties.

Nadia R.

The bloating after even my cleanest meals used to make me cry. Once I understood my design and started eating the way this book showed me, the bloating and the afternoon cravings simply stopped.

Els V.

I always believed I had no willpower. This book showed me it was never willpower, it was that no plan was ever made for me. Reading it felt like someone finally understood why food had been a war my whole life.

Priya D.