is this you?
Tick what sounds like you.
it’syou
newBuilt for your chartEndo/PCOS Cycle Plan
a 4 step plan
You’re fine for two weeks, then the week before your period the belly swells, the pain starts to murmur, you’re starving at three and raw by nine. That isn’t a lack of willpower. Your month has four seasons, and every plan you tried expected it to stay flat. This plan reads your month from your birth chart: how your tender week likes to be met, when to move the most, when to feed yourself warmly and steadily, when to rest without negotiating. And if you don’t bleed, or your cycle comes when it likes, the moon gives you the same four seasons.
You need your exact birth time. No birth time, no plan.
what it does for you
Why you’re a different woman in week three than in week one, and how to live and eat with your month instead of against it.
First, your month on one page. Your chart colours each season in its own way, and once you can see how yours moves, the tender week stops feeling like a personal failing.
Every plan expected you to be the same on day 3 and day 23. Here’s the noise that makes your hard week harder, and what your body actually needs instead.
Now the doing. One plate, one pace and one diary for each season of your month, so you live with your body instead of fighting it.
Your month keeps turning when life gets busy. This is how you carry it through weekends, holidays, flares and the months that come early, late or not at all.
foursteps
your chart, read for your month
8 placements from your chart, each with its own page in your plan. Tap one to see what it says for an example chart.
Example chart, so you can see how it reads. Your plan uses your own chart.
your week, read from your chart
Tap a day. The shape is the same for every woman, and your own lines sit under it.

built for real life
Any plan works in a quiet week at home. Tap a card for the version that survives everything else.
the question I always get
It’s the week before my period, my belly’s huge, the pain’s started, and I’ve eaten everything in sight.
- Heat on the low belly now, a hot water bottle or a warm bath
- Eat a warm, proper meal with protein now, even if you feel you don’t deserve it
- Have something warm and slow ready for three o’clock tomorrow
You weren’t weak. You were hungry in the hungriest week of your month.
what would you like in your bundle?
Every plan is $27. Pick four or more and you get all seven for $97.
you ask, I answer

takes ten
minutes Endo/PCOS Cycle Plan
every month you wait is one more month of the same bloat, the same crash, the same flare
Your plan is built the moment you log in.






